FAQs
-
Kinesiology is a gentle, holistic health practice that uses muscle testing to communicate with the body and identify priorities for rebalancing—physical, emotional, chemical, and energetic. In my Eudlo studio on the Sunshine Coast, sessions follow your body’s wisdom to reduce stress and restore flow.
-
Yes - kinesiology is inherently holistic health, considering body, emotion, energy, and environment. We work with the whole person and the body’s priorities rather than forcing change.
-
Absolutely. Kinesiology integrates well with counselling, psychology, physiotherapy, acupuncture, naturopathy, and medical care. Many clients in Sunshine Coast (Eudlo) blend kinesiology, functional nutrition, and other alternative medicine supports for a truly holistic plan.
-
Clients often report feeling calmer and clearer, sleeping better, easing tension, and having more capacity to handle life—useful for burnout, low mood, and ongoing stress. Benefits are individual, but many leave sessions feeling lighter and more connected.
-
People of all ages who want a gentle, alternative yet practical path—especially those navigating burnout, stress, emotional lows (including depression), fertility journeys, or long-standing patterns. If you’re open to new perspectives and sustainable change, this work meets you where you are.
-
Functional nutrition looks at how food, rhythms, and lifestyle support your body’s function. I take a calm, commonsense approach—simple changes, label clarity, and sustainable habits—so nourishment complements your kinesiology care and broader alternative medicine support.
-
Yes—many clients seek support around fertility and pre-conception health. Sessions focus on reducing stress, improving coherence, and aligning nourishment and routines. This is complementary support and pairs well with medical or alternative medicine care.
-
Yes—burnout is one of the most common reasons people see me on the Sunshine Coast (Eudlo). Kinesiology helps regulate the nervous system and unwind stress patterns; nutrition adds steady energy and foundations so recovery is sustainable.
-
I can support people experiencing depression with gentle, non-invasive kinesiology to reduce stress load and improve emotional regulation, alongside nutrition that steadies mood and energy. My work is complementary and educational—it does not diagnose or replace medical care; please continue working with your GP or mental-health professional.
-
I regularly support clients living with chronic conditions by improving regulation, resilience, and lifestyle clarity. While I don’t treat or diagnose conditions, kinesiology and functional nutrition can complement your existing healthcare plan.
-
It depends on your goals and how your body responds. Many of my clients who see me here in Eudlo, Sunshine Coast feel shifts in 1–3 kinesiology sessions (especially for burnout). For deeper patterns (e.g., depression, fertility), a short series helps change hold. I offer a 90-min intake, 60-min follow-ups, and 3- or 5-session packages—gentle, holistic health support alongside your existing care.
-
I’m based in Eudlo on the Sunshine Coast in a peaceful, green setting. Sessions are available in-person and, where suitable, online for follow-ups.
-
You can pay for your session using Cash, Credit Card or PayPal.